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Then, all of a sudden, it happens. Your BFF starts dating that person that you had already expressed interest in. What gives?

It can easily leave you feeling hurt, confused, betrayed, and angry all at once — and understandably so. Not only are you dealing with the fact that someone else is dating the person you like, but that someone is your best friend.

Teen Vogue teamed up with licensed counselor Lauren Hasha to bring you some tips for coping with this very scenario. Ahead, find out how you can deal with this type of situation and move forward to mend what might be a broken heart.

When people are overwhelmed with feelings like anger, hurt, or jealousy, it can be tempting to lash out. But Hasha urges everyone to keep in mind that talking and communicating is much more effective than doing something you might regret. Try talking it out with your friend, especially if they knew you liked the person.

If you had spent a lot of time chatting with your BFF about your crush, it can feel extra confusing if something starts brewing between them. According to Hasha, any type of communication is better than none at all.

I'm happy griend you two seem to have found happiness together, but please understand it may take some time for me to feel comfortable with it.

Hasha says that the two keys to maintaining your friendship are communication and boundaries. While one fight or betrayal isn't necessarily grounds for a friend breakup, it is important to make sure you're surrounding yourself with healthy relationships.

If your so-called bestie routinely makes you feel bad or does things that hurt you, it might be time to end the relationship. In that case, head here to learn how besg handle the end of a friendship.

On the flip side, if you're the friend that started dating your pal's love interest, you might want Born again christian dating ireland brush up on your apology skills. Above all, whichever side of this you're on, know that your feelings are valid, and that you will move on — whether it's from your crush or your friend.

Know that all of your feelings are okay. beat

Give yourself permission to walk away from the situation for a little while. Keywords best friends relationships crushes advice. Read More.

By Allie Gemmill. By Sara Delgado.

By Marissa DeSantis.