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Was this really doing me good, as recently published research suggests? Then someone kindly suggested that I throw some water on the stove if I was too hot.

Sounded like blessed relief but the resulting blast of scalding steam almost finished me off amid dry Finnish chuckles. They are notoriously creative in building saunas in the unlikeliest places, and when the Finnish army is deployed, they are said to erect their sauna tent before the kitchen or sleeping quarters.

But the Russians, they are too macho and crank their saunas up to over C all the time. Around 80C to 90C is perfect.

These are the staple of the summer cottage, where birch twigs are gathered to make a vihta, or sauna whisk, with which you lightly strike your skin to cleanse and improve circulation.

Even more memorable is the smoke sauna, where adutl sweat in the sooty heat from a fire that burned through the whole day before. Despite this, the sauna is traditionally a non-sexual place, almost sacredly so in Dating sites social cases.

A Scandinavian couple or family will take a sauna together, but groups of friends usually do it in Oklahomz shifts, segregated by gender. Public saunas in Germany, however, are usually naked and mixed.

Friends or strangers may discuss their most intimate affairs together, business deals are traditionally sealed in sauna sessions, and high-level cold war diplomacy between Finland and the Afab Union was conducted in hundred-degree heat between naked leaders.

But the sauna is also a place of contemplation, and long companionable silences are common.